Wed, Jun 07|
Weekly BollyJazz Class at Dance Arts Miami
When combined with Jazz movements, Bollywood dance can have additional benefits for the body, mind, and soul.
Time & Location
Jun 07, 8:30 PM – Jun 08, 9:30 PM
Miami, 250 NE 61st St, Miami, FL 33137, USA
About the event
Room: Dance Vision Academy
When combined with Jazz movements, Bollywood dance can have additional benefits for the body, mind, and soul, including:
1. Stress relief: Both Bollywood and Jazz dance involve music, which can be helpful in reducing stress and anxiety.
2. Creative expression: The combination of Bollywood and Jazz dance allows for creative expression and allows dancers to express themselves artistically.
3. Improved mood: Dance is known to release endorphins, which can improve mood and overall well-being.
Overall, combining Bollywood and Jazz movements can be a fun and beneficial way to improve physical fitness, mental health, and creative expression.
Pooja Uberoi is a globally recognized Bollywood dance director and choreographer. She is the founder of Ikigaiusa- a dance and movement coach and a producer for a dance festival in New York.