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Wed, Jun 21

|

Miami

Weekly BollyJazz Class at Dance Arts Miami

When combined with Jazz movements, Bollywood dance can have additional benefits for the body, mind, and soul.

Weekly BollyJazz Class at Dance Arts Miami

Time & Location

3 more dates

Jun 21, 8:30 PM – Jun 22, 9:30 PM

Miami, 250 NE 61st St, Miami, FL 33137, USA

About the event

Room: Dance Vision Academy

BollyJazz Description

When combined with Jazz movements, Bollywood dance can have additional benefits for the body, mind, and soul, including:

1. Stress relief: Both Bollywood and Jazz dance involve music, which can be helpful in reducing stress and anxiety.

2. Creative expression: The combination of Bollywood and Jazz dance allows for creative expression and allows dancers to express themselves artistically.

3. Improved mood: Dance is known to release endorphins, which can improve mood and overall well-being.

Overall, combining Bollywood and Jazz movements can be a fun and beneficial way to improve physical fitness, mental health, and creative expression.

Pooja Uberoi is a globally recognized Bollywood dance director and choreographer. She is the founder of Ikigaiusa- a dance and movement coach and a producer for a dance festival in New York.

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