What is BollyJazz?
As the name suggests BollyJazz is a mix of Bollywood and Jazz Dance moves. Bollywood Dance is a mix of dance styles performed in Bollywood films, including traditional Indian styles of Bharatanatyam, Kathak, folk styles, and modern Jazz, Hip Hop or Belly Dance. Jazz gives a dancer form and style while Bollywood allows you to experience and open up the body in a fun way.
Its not just a fitness class, its a dance class! This 60 minute class begins with the Warm up using Jazz style of Dance using structure and form making sure the body is ready to take the next 30 mins of high energy Bollywood dance routine and De-structure thereafter.
The class can help you burn more than 600 calories and you have a routine ready to show off for the next Bollywood party!
BollyJazz is taught by Pooja Uberoi who combines her influences from her Indian heritage with 20 years experience in the dance and fitness industry to create an exotic and unique high-energy calorie-burning cultural dance experience, that will utilize all the muscles in your body. Traditional Bollywood beats set the tone for the warm up and breaking down the moves, and popular Indian movie tracks are used for the dance jam section– where you’ll be sure to get a full body workout